INDIVIDUAL THERAPY FOR ADULTS • MELISSA, TEXAS

Therapy for the complicated parts of being human.

You are more than a diagnosis, a difficult experience, or the ways you’ve learned to cope. Megan Carley, MSW, LCSW-S, is a therapist in Melissa, TX providing individualized psychotherapy for adolescents and adults navigating trauma, mental health concerns, and complex life experiences.

In-person therapy in Melissa, Texas, and online therapy throughout Texas.
THERAPY THAT SEES THE WHOLE PERSON

You don’t have to fit neatly into a box.

Mental health rarely fits into a single category. Trauma can exist alongside anxiety. Grief can complicate depression. Relationship patterns, identity, past experiences, coping behaviors, and major life changes can all intersect in ways that make it difficult to separate one concern from another.

Megan works with adults whose experiences may be complex, overlapping, or difficult to put into words. Therapy is individualized around what you’re experiencing, not limited to a single diagnosis or predetermined path.

There can be more than one thing going on. Therapy can make room for all of it.
SPECIALTIES & EXPERTISE

Support for what you’re carrying, even when it’s complicated.

Megan works with adults across a broad range of mental health concerns and life experiences. Many clients come to therapy with more than one thing affecting them at once, so treatment is shaped around the whole person rather than a single symptom or diagnosis.

Megan Carley, MSW, LCSW-S, trauma therapist in Melissa, Texas
MEET MEGAN CARLEY, MSW, LCSW-S

Experienced therapy. Human connection. No one-size-fits-all approach.

Therapy works differently for different people. Megan’s approach is thoughtful, direct, and individualized, with space for both the complexity of what you’ve experienced and the person you are beyond it.

Her clinical work spans trauma, mental health concerns, difficult patterns, relationships, identity, grief, major life changes, and experiences that don’t always fit neatly into one category. Rather than applying the same framework to every client, Megan draws from her clinical experience and multiple evidence-based approaches to shape therapy around the person in front of her.

LCSW-S • EMDR TRAINED • IFS LEVEL 1 TRAINED
TREATMENT APPROACH

Therapy shaped around you, not a formula.

No single therapeutic approach works for every person or every experience. Megan draws from multiple evidence-based approaches, adapting treatment based on what you’re navigating, how you process experiences, and what feels most useful in the work. For trauma in particular, Internal Family Systems (IFS) and EMDR are central to Megan’s approach, offering different ways to work with painful experiences, patterns, beliefs, and responses that can remain long after something has happened.
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INTERNAL FAMILY SYSTEMS (IFS)

Understanding the parts of you that learned to protect you.

IFS explores the different parts of ourselves that can develop around painful experiences, relationships, beliefs, and patterns. Megan frequently incorporates IFS into trauma work, including work involving complex and attachment trauma.
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EMDR THERAPY

Helping the brain process what still feels unresolved.

EMDR is a structured approach used to help process distressing experiences and the thoughts, emotions, and responses connected to them. Megan is EMDR trained and frequently incorporates EMDR into her work with trauma and PTSD.
OTHER APPROACHES MEGAN MAY INCORPORATE

DBT

Skills for navigating intense emotions, distress, relationships, and patterns of behavior.

CBT

Exploring connections between thoughts, emotions, and behaviors and developing more useful patterns.

ACT

Building greater psychological flexibility while making room for difficult thoughts and emotions.
TRAUMA THERAPY

Some experiences don’t stay in the past.

Trauma can continue to shape how you feel, respond, connect with others, and understand yourself long after an experience has ended. It can show up clearly, or in patterns that are harder to recognize as connected to what you’ve been through.

Megan has extensive experience working with clients whose lives have been affected by trauma, including complex and attachment trauma, PTSD, dissociation, abuse, and spiritual trauma. Her trauma work frequently incorporates IFS and EMDR, with treatment shaped around each person’s experiences, needs, and pace.

THERAPY IN MELISSA & THROUGHOUT TEXAS

Therapy that meets you where you are.

You don’t need to have everything figured out before reaching out. Getting started is simply an opportunity to explore what you’re looking for and whether working with Megan feels like the right fit.
IN-PERSON THERAPY

A private space in Melissa, Texas.

Meet with Megan in person at her Melissa office, conveniently located for clients throughout Melissa and surrounding North Texas communities.
Illustration of Melissa, Texas representing in-person therapy at Carley Counseling Services
WEDNESDAYS IN MELISSA, TEXAS
ONLINE THERAPY

Therapy from wherever you are in Texas.

Secure online therapy makes it possible to work with Megan from home, work, college, or wherever feels most comfortable, without limiting care to clients who live near Melissa.
Illustration of Texas with Melissa marked, representing online therapy available throughout Texas
AVAILABLE TO CLIENTS THROUGHOUT TEXAS
GETTING STARTED

Starting therapy shouldn’t feel complicated.

You don’t need to have everything figured out before reaching out. Getting started is simply an opportunity to explore what you’re looking for and whether working with Megan feels like the right fit.

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REACH OUT

Start with a simple first step.

Request an appointment online and share a little about what brings you to therapy and whether you prefer in-person or online care.
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CONNECT

Talk through what you’re looking for.

Megan will learn more about what you’re experiencing, answer your questions, and help determine whether her approach and experience align with your needs.
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BEGIN

Build a path around you.

If it feels like a good fit, therapy begins with a plan shaped around your experiences, goals, needs, and pace.
FREQUENTLY ASKED QUESTIONS

Questions are part of getting started.

It’s normal to have questions before beginning therapy. Here are a few answers about working with Megan, available appointment options, and what you can expect when reaching out.
Who does Megan work with?
Megan provides individual therapy for adolescents and adults. Her work is individualized around each client’s experiences, concerns, goals, and stage of life.
What concerns can we work on in therapy?
Megan works with clients navigating trauma, PTSD, anxiety, depression, grief, identity, relationships, major life changes, difficult patterns, and experiences that may not fit neatly into one category.
Is therapy available in person or online?
Both options are available. Megan offers in-person therapy in Melissa, Texas, on Wednesdays and secure online therapy for clients located throughout Texas.
What therapeutic approaches does Megan use?
Megan draws from multiple evidence-based approaches, including Internal Family Systems, EMDR, DBT, CBT, and ACT. The approaches used in therapy are selected and adapted around the individual rather than applied as a one-size-fits-all formula.
How do I get started?
Start by requesting an appointment online. You can share a little about what brings you to therapy, ask questions, and indicate whether you are interested in meeting in person or online.

READY WHEN YOU ARE

You don’t have to figure it out alone.

If you’re considering therapy, reaching out is a simple place to begin. Share what you’re looking for, ask questions, and explore whether working with Megan feels like the right fit.