SUPPORT BEYOND THE TRAUMA
PTSD Therapy in Melissa, TX
When memories, reminders, or feeling on edge interrupt daily life, it can be difficult to know where to begin. Megan offers individualized PTSD therapy in Melissa and online throughout Texas, with care that respects your needs and readiness.
UNDERSTANDING PTSD
When the past interrupts the present.
You may find yourself reacting to reminders, avoiding certain situations, or struggling to feel settled even when there is no immediate danger. These experiences can affect sleep, relationships, concentration, and daily routines.
Therapy offers space to understand what you are experiencing and explore treatment options that fit your needs.
Therapy offers space to understand what you are experiencing and explore treatment options that fit your needs.
You do not need to have everything figured out before asking for support.
HOW IT CAN SHOW UP
Trauma can affect more than memories.
PTSD looks different for each person. These are some experiences you may recognize.
Unwanted memories
Distressing memories or flashbacks that interrupt the present.
Disrupted sleep
Nightmares or difficulty falling asleep and staying asleep.
Feeling on edge
Staying alert, startling easily, or finding it difficult to relax.
Avoiding reminders
Steering away from places, conversations, or situations connected to the trauma.
Feeling disconnected
Feeling distant from others or finding less enjoyment in familiar activities.
Changes in how you feel
Experiencing guilt, anger, fear, or difficult beliefs about yourself and the world.
CARE SHAPED AROUND YOU
A thoughtful approach.
Care that respects your readiness.
Megan takes time to understand your experiences, current concerns, strengths, and goals. Together, you can discuss treatment options and what the work may involve, including EMDR when appropriate.
Begin with understanding
Discuss what you are experiencing and what you would like support with.
Explore your options
Ask questions about treatment approaches, preparation, and what to expect.
Work toward your goals
Incorporate EMDR or other approaches when appropriate for your needs and readiness.
WORKING WITH MEGAN
Support that sees the whole person.
Megan Carley, MSW, LCSW-S, brings more than two decades of clinical experience and an individualized approach to trauma-focused care.
- 20+ Years of Clinical Experience
- EMDR Trained
- Trauma-Focused Care
- IFS-Informed Approach
PTSD THERAPY
Questions are welcome.
It is natural to have questions about what therapy involves. Here are some common ones.
WHAT IS PTSD?
Post-traumatic stress disorder (PTSD) is a mental health condition that can develop after experiencing or witnessing a traumatic event. Symptoms may include unwanted memories or nightmares, avoiding reminders, feeling on edge, and changes in mood or beliefs. A diagnosis involves symptoms lasting longer than one month and significantly affecting daily life. A qualified mental health professional can assess your experiences and symptoms.
DO I NEED A PTSD DIAGNOSIS BEFORE REACHING OUT?
No. You do not need an existing PTSD diagnosis to contact Megan. You can begin by discussing what you are experiencing and what you would like support with. If you plan to use insurance, Megan can explain any assessment and diagnosis requirements associated with your coverage.
WILL I HAVE TO DESCRIBE THE TRAUMA IN DETAIL RIGHT AWAY?
No. You do not need to share every detail in your first session. Megan works collaboratively with you to understand your needs, build trust, and discuss treatment options. What you share and how you explore traumatic experiences will depend on the approach you choose together, with attention to your needs and readiness.
DOES MEGAN USE EMDR FOR PTSD?
Yes. Megan is EMDR-trained and may incorporate EMDR into PTSD therapy when appropriate. EMDR is an evidence-based treatment for PTSD that helps people process traumatic memories. Megan will discuss how it works, explore whether it fits your needs, and explain what preparation and treatment may involve.
CAN WE MEET ONLINE?
Yes. Megan offers online PTSD therapy for clients located in Texas, as well as in-person sessions in Melissa. When you reach out, she can discuss availability and whether online or in-person therapy is a good fit for your needs.
READY WHEN YOU ARE
You do not have to navigate this alone.
Begin with your questions or what you would like support with. Reach out to discuss your needs, availability, and the next step.
Private-pay therapy is $165 for a 60-minute session.
Carley Counseling Services is not a crisis service. If you need immediate support, call 911 or call or text 988.