BEYOND SURVIVAL

Complex Trauma Therapy in Melissa, TX

When difficult experiences happen repeatedly, their effects can reach into how you see yourself, connect with others, and feel safe. Megan offers individualized support in Melissa and online throughout Texas.
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MEET MEGAN
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UNDERSTANDING COMPLEX TRAUMA

When survival becomes a way of life.

Some experiences unfold over time rather than in one moment. You may have learned to stay alert, keep your needs quiet, or disconnect from feelings to get through.

Therapy creates space to explore these patterns with curiosity and compassion.

You do not need to have the perfect words for what happened.
HOW IT CAN SHOW UP

The past can echo in everyday life.

Your experience is individual. These are some patterns you may recognize.

Always on alert

Finding it hard to settle, even in quieter moments.

Harsh self-judgment

Feeling shame or responsibility that is difficult to set down.

Difficulty with trust

Wanting connection while feeling unsure whether it is safe.

Overwhelming emotions

Moving between strong feelings and feeling shut down.

Feeling disconnected

Feeling distant from yourself or your surroundings.

Patterns that repeat

Noticing familiar responses in relationships and daily life.

CARE SHAPED AROUND YOU

A steadier foundation.
A pace that respects you.

Megan takes time to understand your experiences, needs, strengths, and goals. The work is collaborative, with room to adjust along the way.
EXPLORE IFS THERAPY
EXPLORE EMDR THERAPY

Build safety and trust

Begin with what feels manageable.

Understand protective patterns

Explore responses without judging them.

Work toward meaningful change

Integrate IFS, EMDR, or other approaches when appropriate.

Megan Carley, MSW, LCSW-S, trauma therapist in Melissa, Texas
WORKING WITH MEGAN

Support that sees the whole person.

Megan Carley, MSW, LCSW-S, brings more than two decades of clinical experience and an individualized approach to trauma-focused care.
  • 20+ Years of Clinical Experience
  • EMDR Trained
  • Trauma-Focused Care
  • IFS-Informed Approach
LEARN MORE ABOUT MEGAN
COMPLEX TRAUMA THERAPY

Questions are welcome.

It is natural to have questions about what therapy involves. Here are some common ones.
What is complex trauma?
Complex trauma describes repeated or prolonged traumatic experiences, often within close relationships, and their lasting effects. These experiences may include abuse or neglect and can affect your sense of safety, relationships, emotions, and how you see yourself.
Do I need a diagnosis to begin?
You do not need an existing diagnosis to reach out to Megan. You can begin by discussing what you are experiencing and what you would like support with. If you plan to use insurance, Megan can explain any assessment and diagnosis requirements associated with your coverage.
Will I have to share everything right away?
No. You do not need to tell your whole story in the first session. Megan works collaboratively with you to build trust, understand your needs, and establish a pace that feels manageable. You can discuss questions or concerns about sharing difficult experiences before exploring them.
How does Megan approach this work?
Megan takes an individualized, collaborative approach to complex trauma therapy. She begins by understanding your experiences, current concerns, strengths, and goals. Therapy may incorporate Internal Family Systems (IFS), Eye Movement Desensitization and Reprocessing (EMDR), or other approaches when appropriate, with attention to your needs and readiness.
Can we meet online?
Yes. Megan offers online complex trauma therapy for clients located in Texas, as well as in-person sessions in Melissa. When you reach out, she can discuss availability and whether online or in-person therapy is a good fit for your needs.
READY WHEN YOU ARE

You do not have to keep carrying this alone.

You can begin by sharing only what feels manageable.
Reach out to discuss your needs and the next step.

Private-pay therapy is $165 for a 60-minute session.

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CONTACT MEGAN
Carley Counseling Services is not a crisis service. If you need immediate support, call 911 or call or text 988.